'Take a Breath', devised and facilitated by Amy, was rolled out across 13 primary schools nationwide over the course of 12 months. Participating schools were located in Dublin, Dún Laoghaire, Tralee, Sligo, Waterford and Clifden, and in total, 325 children took part.
The programme helped students from a variety of backgrounds to recognise and combat stress and anxiety, using a simple relaxed breathing technique called ‘The Elephant Breath'. Amy developed this technique over the course of her career as a professional saxophonist. In addition, Amy taught the children new ways to listen and relate to classical music.